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A collection of other self-care topics that includes tips, making time for hobbies, new experiences and more.
Self-care is an important practice that allows us to recharge and improve our overall well-being. However, the misconception that self-care requires a hefty budget can discourage many individuals from adopting it as part of their daily routine. The truth is,…
Traveling can be an exciting and enriching experience, but it can also be stressful and exhausting. Long flights and unfamiliar environments can take a toll on your mental health. That’s why it’s important to prioritize self-care for travelers, to ensure…
Self-care comes in different forms: meditation, exercise, taking a relaxing bath or even indulging in your favorite hobby. In this article, we discover together puzzles as a self-care technique. Yes, you heard this right! Puzzles, in any of their variations…
One has to go beyond the idea that makes houseplants pretty modern accessories. They not only spruce up a room but also provide countless benefits to your mental health and play an important role in everyday self-care. The most common…
If you’re stressed, anxious, or just need a break that doesn’t involve social media, look no further than your dining room table and a jigsaw puzzle. Spending your free time on social media could be stressful and unhealthy. That’s why…
Really busy this autumn season? Take a moment to breathe and relax with these 12 autumn season self-care tips.
Have winter blues? It’s time to give yourself an opportunity to feel better! Find how to adopt a healthy winter season selfcare.
