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Category

Physical

Physical self-care involves taking care of your body with exercise, nutrition, and proper sleep.

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  Lifestyle
  Best 10 Self-Care Tips to Turn a Bad Day Around January 26, 2023
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  Misc
  Puzzles as a Self-Care Technique: Why it Truly Works and 5 Tips to Get Started May 19, 2023
- 3
  
  Lifestyle
  Improving Posture for Self-care and Optimal Well-being in 4 Easy Steps June 24, 2023
- 4
  
  Lifestyle
  10 Simple & Easy Self-care Practices for Busy People May 18, 2023
- 5
  
  Misc
  9 Great Jigsaw Puzzle Mental Health Benefits November 10, 2022
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