Break Free: How to Stop People-Pleasing & Start Living Authentically Do you find yourself constantly saying “yes” to others even when you want to say “no”? Are you exhausted from trying to meet everyone’s expectations? It’s time to hit the…
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weekend self-care
Are you a busy person and reached some point in your life where you feel a little sad or guilty for not having the time to care for yourself? That is entirely normal, juggling between work and family obligations, while ignoring…
