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Self-care comes in different forms: meditation, exercise, taking a relaxing bath or even indulging in your favorite hobby. In this article, we discover together puzzles as a self-care technique. Yes, you heard this right! Puzzles, in any of their variations…
Are you a busy person and reached some point in your life where you feel a little sad or guilty for not having the time to care for yourself? That is entirely normal, juggling between work and family obligations, while ignoring…
One has to go beyond the idea that makes houseplants pretty modern accessories. They not only spruce up a room but also provide countless benefits to your mental health and play an important role in everyday self-care. The most common…
If you’re stressed, anxious, or just need a break that doesn’t involve social media, look no further than your dining room table and a jigsaw puzzle. Spending your free time on social media could be stressful and unhealthy. That’s why…
