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Discover Why Self-Compassion Truly Outshines Self-Esteem In a world obsessed with confidence and self-worth, it’s easy to get caught up in the pursuit of high self-esteem. From childhood, we’re taught to believe in ourselves and aim for excellence — but…
Mastering the Art of Handling Criticism Without Shaking Your Self-Confidence Receiving criticism can feel like a punch to the gut—especially when it comes unexpectedly. Still, not all criticism is bad. In fact, when handled mindfully, it can become a powerful…
